is a mom of two, who is best known for her ability to connect with women and their real-life situations. Natalie’s wildly popular blog gets nearly half a million monthly unique visitors where she shares stories and tips for balancing family, fitness, and a healthy lifestyle.
Her followers most often describe Natalie as “real, genuine, authentic, and relatable.” She is a GGS Pre/Post Natal Certified Trainer, an ISSA Certified Personal Trainer, content writer, and contributor for sites and publications including:
Bodybuilding.com, Oxygen Magazine, Train for Her Magazine, Strong Fitness Magazine, and more.
Natalie also is the co-author of the Abs, Core, & Pelvic Floor program that has helped over 35,000 women improve their core and pelvic floor dysfunction after pregnancy.
Natalie gained 60 to 70 pounds with both of her pregnancies (both babies were ten pounds!) and she understands the emotional struggle that can put on a pregnant mom. Her experiences and vulnerable thoughts are shared throughout this entire program, to help other moms who may be going through similar experiences.